ITINERARY FOR FULL MARATHON

For Detail Itinerary Please Click here

May 16 International Arrival.
May 17 Half-day sightseeing tour in the morning
May 18 Trek Lukla to Phakding.
Distance: 8 km approximately
Time: 2-3 hours
Difficulty Level: Moderate
Height: 2866m
May 19 Trek to Namche Bazaar.
Distance: 15 km approximately
Time: 4-5 hours
Difficulty Level: Moderate to Strenuous
Height: 3440m
May 20 Rest and acclimatization halt at Namche Bazaar
May 21 Trek to Thyangboche Monastery.
Distance: 10 km approximately
Time: 4-5 hours
Difficulty Level: Moderate to Strenuous
Height: 3870m
May 22 Trek to Dingboche.
Distance: 12 km approximately
Time: 4-5 hours
Difficulty Level: Moderate
Height: 4410m
May 23 Rest Day at Dingboche for Acclimatization.
May 24

Trek to Lobuche.
Distance: 9 km approximately
Time: 4-5 hours
Difficulty Level: Moderate to Strenuous
Height: 4910m

May 25 Trek to Gorakshep
Distance: 6 km approximately
Time: 2-3 hours
Difficulty Level: Moderate and Adventurous
Height: 5,160m
May 26 Acclimatization halt at Gorekshep. Early morning climb to the summit of Kalapatthar (5545m) and trek back to Gorekshep
May 27 Trek to Everest Base Camp
Distance: 6 km approximately
Time: 2-3 hours
Difficulty Level: Strenuous and Adventurous
Height: 5,357m
May 28 Rest Day
Leader will brief about Mt. Everest and its history, etc.
May 29 Race Day – Race will commence at 7 AM, ends at Namche
Distance:  42.195 plus
Time: Depends on you.
Difficulty Level: Adventerous
May 30 Rest in the morning.In afternoon trek down to Monjo.
Distance:
8 km approximately
Time: 2-3 hours
Difficulty Level: Moderate
Height: 2850m
May 31 Trek back down to Lukla.
Distance: 12 km approximately
Time: 4-5 hours
Difficulty Level: Moderate
Height: 2866m
June 01 Fly back to Kathmandu.
June 02 Free day at Kathmandu.
June 03 International Departure.

For Detail Itinerary Please Click here

ITINERARY FOR HALF MARATHON
May 16: International Arrival. Overnight in Shanker Hotel
May 17: Half Day Morning Sightseeing. Overnight in Shanker Hotel
May 18: Trek Lukla to Phakding. Overnight Camping
May 19: Trek to Namche Bazaar. Overnight Camping
May 20: Acclimatization. Guided day hikes and some running.. O/N Camping
May 21: Trek to Tyangboche Monastery. Overnight Camping
May 22: Trek to Dingboche. Overnight Camping
May 23: Acclimatization halt at Dingboche.
May 24: Trek to Lobuche. Overnight Camping
May 25: Trek to Gorakshep. Overnight Camping
May 26: At Gorakshep. Climb Kala Patthar in early morning & visit the Everest Base Camp. Afternoon rest. Overnight Camping
May 27: Trek to Lobuche. Overnight in Lodge.
May 28: Trek to Orsho. Afternoon rest for tomorrow’s marathon. Overnight in Lodge
MAY 29 RACE DAY – RACE WILL COMMENCE AT 7AM.
ORSHO to NAMCHE BAZAAR 22 Kms
May 30: Rest in the morning. Afternoon trek down to Monjo. Overnight in Monjo
May 31: Trek back down to Lukla. Overnight Camping
June 01: Fly LUKLA/KTM. Overnight in Shanker Hotel
June 02: Free day in Kathmandu. Overnight in Shanker Hotel
June 03: International Departure
ITINERARY FOR NON-RUNNER
May 16 - May 26 : Please view the Full Marathon itinerary
May 27 : Today Today we will leave Periche and head down to the Tyangboche Monastery or to Phortse
May 28: Today non-runners will reach Namche Bazaar at around 3 pm and stay in a lodge for the night
May 29: After breakfast, we will gather to watch the first runners come in around 10:45 am
May 30: Rest during morning. In afternoon trek down to Monjo. Overnight Monjo
May 31: Trek back down to Lukla. Overnight Camping
June 01: Fly LUKLA/KTM Overnight Shanker
June 02: Free day in Kathmandu. Overnight Shanker
June 03: International Departure
Join at Base Camp Option Schedule
May 27th Report at the Everest Base Camp
Dinner/Accommodation
May 28th Breakfast, Lunch, Dinner and Accommodation.
Briefing & a Mock Race. A look-over by doctor to ensure runners are not afflicted by altitude sickness
May 29th Breakfast
Main Race
Accommodation with lunch and dinner
June 2nd You are invited to join the Marathon Celebration Party at Hotel Shanker in Kathmandu

Note:
1. Accommodation at the Base Camp (27th to 28th) will be in tents. Mattress and tent will be provided. Please bring your own sleeping bag.
2. The accommodation on the 29th is will be at a lodge. Porters will carry the luggage from the start line to Namche.
3. No flights are provided.

The price for this option is USD 999/- including all taxes.

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